What is good mental health? For a long time, good mental health was defined as the absence of mental illness. But now that definition has changed. The World Health Organization and other recognized organizations define mental health as a person’s ability to handle the pressures of daily life in an ideal balance and recognize their …
We often talk about physical health rather than mental health. Until recently, people believed that better health means physical health. The World Health Organization’s definition of this was that a person’s physical and mental health is good health. But, after 2000 years, the World Health Organization (WHO) defined health as a person’s physical, mental, social …
The World Health Organization defines mental health as not only the absence of mental illness, but also the ability of a person to properly recognize his or her potential and to deal effectively with everyday stressors and problems. Just as physical health is maintained well, mental health should be maintained even more qualitatively. Because all …
Mental health is the state of a person’s mind, and it affects every aspect of their lives. Mental health problems can range from mild to severe, but they all have one thing in common: they require treatment and support. If you think you or someone else might have a mental health problem, here are some …
There are many different types of mental health disorders, and some of them can be quite difficult to recognize. If you suspect that you or someone you know might be suffering from one of these conditions, it’s important that you’re able to identify the signs and take action in a timely manner. Here are …
